No Burnout, No Flameout
- vinfocomm
- Oct 10, 2024
- 1 min read
Updated: Dec 30, 2024
Navigating the Skies of Mental Wellness: Strategies for Pilots to Combat Burnout and Foster Resilience
Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged and excessive stress. Fairly common in high-pressure jobs such as those in aviation, it is characterized by emotional exhaustion, feelings of cynicism and detachment, and reduced performance or feelings of inadequacy.
Discover ways to mitigate burnout in our article below.
“No Burnout, No Flameout.”
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Proactively managing your well-being at work is key to a sustainable career. Taking a regular Burnout Test can be a great way to monitor your stress levels.